has just come out with their annual Top 10 Global Spa and Wellness Trends for 2015 and “Forest Bathing” is at the top of the list.

Contrary to what it sounds like, “forest bathing” does not literally mean taking a bath in the woods, rather it is the act of walking in the woods and soaking up beauty of our natural environment.

At the Strong House Spa, we offer our clients Forest Bathing with a Forest Bindi. This 3 part Bindi consists of Aromatherapy Mediation, Nordic Walking & Massage. Individual or groups are welcome.

For more about Forest Bathing, click here to read the article.