Mondays


Gentle Moderate Yoga Class with Liz Barker

5:15 pm. Class will offer breating and meditation, sun salutations, varied poses for strength, flexibility and balance. Please call (802) 291-2577 for more information.

Nordic Walking & Massage

By Appointment – Nordic Instruction on the Ottauquechee Trail before a sauna and massage!

Instructor: Sheila Armen

Strength

9:00 – 10:00 am. Now on Zoom

Instructor: Shelly Yusko

Tuesdays


Creative Movement and Ballet ages 2-6 – Starting September 18

5-Week Class on Tuedays from September 18 through October 16, 3:30-4:30pm

Join us for a whimsical ballet-inspired dance class taught by Kara Villetla for children ages 2-6. The class will offer a combination of imaginative dance routines and free dance for creative freedom. Students will learn ballet vocabulary as we move through our class. Children are encouraged to wear comfortable clothing or dance attire and bare feet. The class will be $50 for a 5-week session ($80 for 2+ kids), including a rainbow streamer prop that each child may keep after the session is complete. For questions or to register, email Miriah Wall at miriahwall@gmail.com

Nordic Walking & Massage

By Appointment – Nordic Instruction on the Ottauquechee Trail before a sauna and massage!

Instructor: Sheila Armen

Wednesdays


Nordic Walking & Massage

By Appointment – Nordic Instruction on the Ottauquechee Trail before a sauna and massage!

Instructor: Sheila Armen

Stretching

9:00 -10:00 am. Now on Zoom

Instructor: Shelly Yusko

Thursdays


Nordic Walking & Massage

By Appointment – Nordic Instruction on the Ottauquechee Trail before a sauna and massage!

Instructor: Sheila Armen

Fridays


Let Your Yoga Dance with Liz Barker

October 13 and 27 at 5:30 pm Let Your Yoga Dance is a moving celebration of spirit, where Joy and Fun meet Deep and Sacred. A moving practice combining yoga, dance and the body’s energy (chakras) with music and joy. Let Your Yoga Dance is for every body.

Nordic Walking & Massage

By Appointment – Nordic Instruction on the Ottauquechee Trail before a sauna and massage!

Instructor: Sheila Armen

Fast Friday

9:00 – 10:00 am. Now on Zoom

Instructor: Shelly Yusko

Dance Portal

7:00 – 8:30 pm. 

Instructor: Clair Keith

 

Saturdays


Nordic Walking & Massage

By Appointment – Nordic Instruction on the Ottauquechee Trail before a sauna and massage!

Instructor: Sheila Armen

Sundays


Nordic Walking & Massage

By Appointment – Nordic Instruction on the Ottauquechee Trail before a sauna and massage!

Instructor: Sheila Armen

Enhancements

Get more out of your visit by adding any of these wonderful options.

  • Aromatherapy ♦ $5
    - Take home 1oz blend $25
  • Hot Lava Shells ♦ $35
  • Herbal Foot Soak ♦ $15
  • Warm paraffin - Hands ♦ $15
  • Warm paraffin - Feet ♦ $20
  • Rosewater Facial Massage ♦ $15
  • Sauna ♦ $20

(Move your mouse over any treatment above for a description.)

Customer Testimonials

Well Worth a Visit

I have been to the Spa more than once -- luckily I don't live too far away -- for therapeutic massage, to address mobility issues caused by old injury as well as recent exertion. Every time I have been there, no effort has been spared to assure my comfort and satisfaction. The atmosphere is homey, friendly, and casual, not slick, like a friend's house where you take your shoes off by the door. Each of the massage therapists is thoughtful, highly trained, and very professional, attentive to whatever pressure works for your body and wherein particular your aches seem to be. Often, they have found tight places in my body I didn't even know were tight. If you like, each will share information with you about how best to take care of any muscular tightness you may have when you're home. The products they sell are all carefully curated to be both as effective and as eco-friendly as possible, and there is a nice variety of high-quality aids to both inner and outer beauty and comfort. If something isn't working well for you they will bend over backward to help or advise you and make sure you get whatever explanation or treatment you need, so you can relax and let go of stress. Any place that combines this much knowledge with this much attention to your personal health and well-being is well worth a visit. I can't recommend this place or these people enough. -Lydia S.

Energizing Visit

Treated my mother to a salt scrub, she said she never felt better, she had more energy then she had in a long time. My massage was just as energizing. -Anonymous

Truly Amazing

Strong House Spa is not only a spa for relaxing massage but bodywork for active people like myself. The FarInfrared Sauna is a hidden treasure that has made a huge difference in how I feel. This does not begin to adequately describe how truly amazing this place is. -Jeanne F.

My husband and I were holidaying in Woodstock recently and enjoyed massages at the Strong House spa. The spa was clean and the staff were friendly. Our masseurs worked their magic, loosening up the tight muscles we had developed after a week of hiking. We were very relaxed after our aromatherapy signature massages. I left my jacket behind and after contacting the spa, they kindly mailed it back to us. -Anonymous

Serenity and Professionalism

When you enter into the Strong House Spa buildings, you are immediately aware of two things; Serenity and Professionalism. The Strong House is the real deal. It feels authentic because it is. The entire staff is competent. Every service delivered with consummate care. I go there not only to feel good but to stay well. Regular bodywork improves every aspect of your life. In addition, the salon is an added bonus in the one-stop all inclusive spa experience. -Susan D.

694 Main Street
Quechee, Vermont 05059
Phone: (802) 295-1718
Email: info@stronghousespa.com

Spa Hours:

10am-6pm Thursday through Monday

Spa Hours

10am-6pm THursday through Monday


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