Zoom Classes Now Streaming

Zoom Classes Now Streaming

Call to find out about our zoom classes now streaming Mondays, Wednesdays and Fridays from 9:00 – 10:00 am. Instructor: Shelly Yusko.

Monday – Strength
Wednesday – Stretching
Friday – Freaky Friday

Strong House Spa in the Valley News!

Strong House Spa in the Valley News!

We had the opportunity to sit down with Jaimie Seaton from the Valley News and talk about the importance of self care, sustainability and the green spa movement recently and the result is this article. Click on the link below to get the full story!

 

 

Let’s Celebrate 25 years!

Let’s Celebrate 25 years!

Open House – Bring a Friend!

May 12, 2017 4:00-7:00 pm

Refreshments, Music, Complimentary Services, Door Prizes & Gift Bags to the First 50 Guests!

“Forest Bathing” Tops Spafinder.com List of Spa & Wellness Trends for 2015

“Forest Bathing” Tops Spafinder.com List of Spa & Wellness Trends for 2015

Spafinder.com has just come out with their annual Top 10 Global Spa and Wellness Trends for 2015 and “Forest Bathing” is at the top of the list.

Contrary to what it sounds like, “forest bathing” does not literally mean taking a bath in the woods, rather it is the act of walking in the woods and soaking up beauty of our natural environment.

At the Strong House Spa, we offer our clients Forest Bathing with a Forest Bindi. This 3 part Bindi consists of Aromatherapy Mediation, Nordic Walking & Massage. Individual or groups are welcome.

For more about Forest Bathing, click here to read the Spafinder.com article.